Cotton Beach
Ngöbe Buglé · Panama
Rating right now
Cotton Beach is a E-facing sand beach on the Panama shoreline, opening onto the Gulf of Tribugá — it catches NE–SE swell, and offshore SW–NW winds tidy the banks through year-round.
Today's surf at Cotton Beach
Updated 20:04 spot time
Cotton Beach surf report for Wednesday 30 Sept: waves 0.6 m–1.0 m chest to head high, 0.8 m NE swell at 5.45 s. Wind up to 30 km/h NNW. Water 30°C. Best surf window around 20:00 — fair (2/5) with 9 km/h SW wind.
Snapshot refreshed hourly — the live hourly forecast below updates in real time.
10-day forecast
Local time · updates hourly
Wave height & period
Wind
| Time | Rating | Waves | Swell | Wind | Air |
|---|---|---|---|---|---|
Water temperature by month
This month: ~29.1°C (84.4°F) on average
Jan
27.3°C
81.1°F · 25.9–28.6°C
Feb
27.4°C
81.3°F · 26.3–28.3°C
Mar
27.6°C
81.7°F · 26.3–28.7°C
Apr
28.2°C
82.8°F · 27.1–29.6°C
May
28.9°C
84°F · 27.5–30.3°C
Jun
29.1°C
84.4°F · 28.1–30.4°C
Jul
28.7°C
83.7°F · 27.7–29.9°C
Aug
28.7°C
83.7°F · 26.2–29.9°C
Sep
29.3°C
84.7°F · 28–30.4°C
Oct
29.1°C
84.4°F · 27.6–30.3°C
Nov
28.5°C
83.3°F · 26.5–29.9°C
Dec
27.8°C
82°F · 26.5–28.8°C
25-year monthly averages from the NOAA OISST satellite record — typical range min–max, not a live reading.
Know before you go
Best swell
NE–SE
Best wind
SW–NW
Break type
Beach break
Best season
Year-round
Safety: Friendly by surf standards, but rip currents and drop-in etiquette still apply. Shifting sandbars create moving rip currents — learn to spot them and use them to get out back.
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